Massage Therapy

Massage serves as preventative maintenance in your overall healthy lifestyles by restoring metabolic balance, promoting circulation of the blood and lymph, regulating the nervous system, and improving relaxation on all levels—physically, mentally, and spiritually.

Meet Our Therapist: Colleen Reily, C.R.M., L.M.T., CT Licensed
A licensed massage therapist, Colleen Reily, is a graduate of the CT Center for Massage Therapy. Nationally certified, she will expertly analyze your condition and adopt an appropriate technique to heal, re-balance and relax you. Anne-Marie specializes in Deep Tissue and Swedish Massage Therapies. She also is extensively trained in Athletic Massage and Trigger Point Work.

Swedish Massage:
Long known as an effective therapy to improve circulation, ours also includes several popular techniques such as myofascial release, trigger point work, and acupressure. Other enhancements may include active and passive stretches and the therapeutic application of heat and cold.

Deep Tissue Massage:
As one of our most requested therapies, deep tissue is a powerful massage application which alleviates chronic pain within deeper muscles and connective tissues like no other technique can.

Sports Massage:
Improve your performance with a combination of therapeutic approaches that address the sport specific needs of the athlete. We employ special therapies to enhance power, flexibility and recovery time from most forms of athletic competition.

Medical Massage:
Overcome the pain and discomfort of many clinically diagnosed problems such as carpal tunnel syndrome or muscle and joint related injuries. Our experienced therapists employ several modalities proven to aid in the healing process.

Hot Rocks Therapy:
Hot Rock Therapy takes massage to a deeper dimension of relaxation. This type of therapy uses warm basalt stones that are placed directly on the body's energy centers (Chakras) that produce both a sedative and re-energizing effect.

Polarity Therapy:
Polarity Therapy is a practice that utilizes the human energy field and incorporates Body, Mind and Spirit through energy based bodywork and self-awareness. Polarity is designed to balance the body's energy centers (Chakras) to provide ultimate relaxation.

Craniosacral Therapy:
This therapy relies on extremely tender, supportive hands-on contact, accompanied by the therapist's sincere intention of facilitating the client's own healing process through corrective work done on a core physiological level, applied directly and indirectly to the craniosacral system.

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