Todd MurrayMay 182 minDiscover the Power of Natural Movement at Our Personal Training Studio!Are you tired of the same old gym routines that leave you feeling bored and uninspired? Are you looking for a fitness experience that...
Todd MurrayAug 7, 20201 minFront-Loaded Log Squats with LeroyLeroy, aka "Lee," proves that age is just a number! He celebrated his 85th birthday this year by completing a set of 12 front-loaded...
Todd MurrayAug 7, 20201 minActively Hang with ToddAfter you've mastered the Passive Hang, try out Active Hang. Todd Murray demonstrates this advanced move in Lighthouse Point Park, New...
Todd MurrayAug 7, 20201 minAvoid Surgery with this Simple Daily Shoulder ExercisePassively Hang with Todd Murry as he demonstrates how to strengthen your grip and rotator cuffs, while improving your posture and...
Todd MurrayAug 7, 20201 minHow to Avoid "Text Neck"Todd Murray, owner of Results Plus Fitness, demonstrates an easy neck exercise that you can do while in the car waiting at a stop light....
Todd MurrayAug 7, 20201 minExercise Should Not Be MindlessTake a run on the rocks with Todd Murray at Lighthouse Point in New Haven, CT.
Todd MurrayAug 7, 20201 minCOVID-19 Fitness ChallengeWalk, jog, or run... let's work together, and support each other, to log 100 miles during this time of isolation. Share your mileage on...
